Balancing Work / Life

  1. Employee Paid Chair Massage

  2. Manage Your Stress

    Learn more about what stress is and find tips to assess your stress and address your stress along with information about mindfulness.

  3. Premise Health Clinic (PDF)

    Find information about the Premise Health Clinic including contact information and hours of operation.

  4. Stop Using Tobacco

    Tobacco use is the leading cause of preventable illness and death in the United States. It causes many different cancers as well as chronic lung diseases such as emphysema and bronchitis, heart disease, pregnancy-related problems, and many other serious health problems.