February is Heart Health Month and Friday, February 2 is National Wear Red Day. To help raise awareness of heart disease, Wellness Works is encouraging County employees to wear red on February 2.
Gather your co-workers, snap your shot, and post it to your favorite social media site with the hashtag #wearredmc.
Photos may be taken before, but must be posted by 5:00 on Friday, February 2.
Wellness Works will recognize and reveal the most creative group photo the week of February 12.Include a sign or something that identifies your department in the photo.
You can also register for the "Getting to the HEART of the Matter" webinar on Wednesday, February 14 from 12:00-12:30 pm
What else can you do to help raise awareness of heart disease and stroke? You can:
Happy New Year! The beginning of a new year is an ideal time to assess the status of your health and well-being and to make adjustments for the benefit of your future self.Trying to make lifestyle changes can be daunting, but help is available on the StayWell Portal. You can participate in self-directed health coaching, or sign up for telephonic sessions with a health coach.Get Started! Use the StayWell Portal to complete your activities and earn your wellness incentive for Plan Year 2018-2019. You have until June 30, 2018, to earn 100 points and up to a $60.00/month wellness incentive to begin July 2018.Questions? For questions about your wellness incentive, call StayWell at 1.877.678.8926.
Log into the StayWell Portal and start earning points towards your wellness incentive by completing a variety of wellness-based activities. Whether you already practice a healthy lifestyle, or are just starting on your journey, your future self will thank you.Visit the Be Well Incentive Program page for more information.
If you are a newly benefits eligible employee and want to earn your wellness incentive for Plan Year 2017-2018, this flyer will explain what you need to do to earn your incentive.Log in to the StayWell Portal and complete your activities today! For questions about your wellness incentive, call StayWell at 1.877.678.8926.